Do not compare your weight loss with other people. Some will lose weight quicker than others; it matters not. As long as you are sticking with your goals, and taking your Raspberry Ketone as per the guide you are great.
Ice cream is among the most attractive foods that you can eat, which you should avoid if you should be attempting to lose weight. In case you are attempting to fulfil your cravings while sticking with your weight loss program instead, try low fat ice cream or zero fat yogurt.
Kickstart every day with breakfast, you need to have a good breakfast, after starving for about 8 hours overnight.