Top Oral Health Advice to Keep Your Teeth Healthy

Oral Health Advice

From the day the first tooth comes out, good oral habits should be established. Even if the first teeth will be replaced later on by permanent teeth, children can still suffer from tooth decay and cavities. Moreover, children should get used to regular dentist visits and develop good tooth brushing skills.

Starting early is important, of course, because good oral health affects overall health. Not only do bad oral habits increase the risk for certain conditions, but research has actually found that taking great care of your teeth and mouth will prevent specific diseases. In fact, the status of your mouth mirrors your whole body’s condition.

The Link Between Oral And General Health

Gum Disease

Gum disease has a lot of influence in your health, especially in increasing the risk for heart disease and stroke. Women who also have gum disease might see effects during pregnancy because they have higher chances of having pre-term babies or babies with low birth-weight.

Oral Symptoms

If you notice any symptoms like mouth ulcers, dry mouth, swollen gums, or other extreme gum issues, you might be suffering from a systemic disease (conditions that involve the whole body or several organs). In fact, up to 90% of patients suffering from diabetes, oral cancer, leukemia, heart disease, kidney disease or pancreatic cancer have observed these signs. This is one of the reasons why regular dentist visits can actually save your life through early diagnosis.

Oral and Facial Pain

Infection of the gums supporting your teeth will lead to loss of your teeth and will give you a lot of pain. Unfortunately, up to 75% of Americans suffer from gingivitis, or early gum disease, or advanced gum disease.

Heart Problems

When you are suffering from mouth infections, these bacteria can actually end up affecting your other major organs. A good example of this is bacterial endocarditis, wherein the heart and the valves end up inflamed. This condition is very common among patients who have already been diagnosed with heart disease or have damaged heart tissue.

Digestion Issues

The process of digestion starts in the mouth, which is why any issues in the mouth can eventually affect the rest of the organs involved in digestion. Some conditions linked to poor oral health include irritable bowel syndrome, intestinal failure, and other digestive problems.

In fact, this is only the tip of the iceberg when it comes to the link between your oral and general health. To get more information, you may browse around this website and read about the importance of maintaining your mouth, teeth, and gums healthy.

Keeping Your Teeth Healthy

Healthy teeth are a sign that the rest of your body is doing good as well. During your regular dental visits, your dental professional will conduct a dental exam to check how everything is doing. First of all, he will check if something is off or is developing strangely that might signal disease or other health problems. Second, he will also check your teeth and mouth for signs of poor nutrition or hygiene. He will also check for wrong jaw alignment and other problems related to growth and development of your teeth. Professional cleaning of your teeth is also done to remove built-up plaque and to find any cavities.

At home, however, you should do your part in promoting your teeth’s good health. Of course, great oral habits are the first, using a soft toothbrush and brushing teeth up to two times a day. Flossing is also a great habit to develop to remove those stubborn food particles stuck in between teeth.

Your diet will also affect your oral health, with sweets and acidic drinks being the worst culprits. Avoiding them or cleaning the teeth after consuming them will reduce the possible build up of cavities in your mouth. Drinking lots of water is also great for cleaning your mouth regularly.

It is also important to avoid developing bad oral health habits like smoking, drinking or chewing on fingernails. These, including grinding or clenching your teeth can damage your pearly whites.

Lastly, it is important to inform your dentist of any cases of ulcers, lumps, or bumps in the mouth, as well as any cases of bleeding gums. This will help him diagnose any potential conditions.

It is important to keep teeth healthy because it is not just all about having that perfect smile, but it can also actually affect your overall health. With good oral habits and regular visits to the dentist, it is not that difficult to achieve healthy teeth and mouth at all times.